Ebook for PCOD Healing for females
₹500.00₹99.00
🌸 E-Book on PCOD: A Natural Path to Hormonal Balance
This eBook is a practical and holistic guide designed to help women understand and manage PCOD naturally. It brings together the wisdom of yoga, clean nutrition, and mindful lifestyle practices to support hormonal balance and improve reproductive health.
Inside, you’ll learn simple yoga asanas that stimulate and strengthen the reproductive system, tips to support a healthy gut microbiome, and lifestyle habits that help regulate hormones and restore inner balance.
The guide also introduces gentle womb-care rituals and daily practices that help women reconnect with their bodies and embrace the powerful feminine energy within.
Created by Rishika Shukla – Certified Yoga Teacher and Cosmic Healer, this eBook is meant to support women on their journey toward better hormonal health, emotional balance, and overall well-being.